Bodymind

Bodymind

$12.95
SKU: B610

By Ken Dychtwald. 5.5"x 8.25", 300 pages, paperback. This book Articulates the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy. This comprehensive text integrates ancient yogic knowledge with the modern body analysis techniques.