Exploring Tai Chi

By John Loupos. 7"x 9.5", 206 pages, paperback. Exploring Tai Chi helps students to understand the intricacies of Tai Chi training, as well as the underlying motives and psychological processes involved in any ongoing practice of this ancient discipline. Explore discussions on disclosure and empowerment for the Tai Chi practitioner, what to expect of your training, how to progress in your training, and how to implement the principles of Tai Chi into your everyday life.