The Wu Style of Tai Chi Chuan

The Wu Style of Tai Chi Chuan

$19.95
SKU: B932
By Tinn Chan Lee. 6"x 9", 123 pages, paperback. The contents include: an explanation of the ten fundamental principles, a brief history of the Tai Chi Ch'uan masters, philosophical foundations, the seven basic stances (parallel, sitting, bow, horse, treading, half-split leg, single foot stance), principles for the cultivation of Ch'i, duration of the static meditative exercises as well as the formal exercise of Tai Chi Ch'uan.