Tai Chi Classics

By Waysun Liao. 6"x 9", 210 pages, paperback. This book presents the inner meaning and techniques of Tai Chi movements through new translations of the three core classics of T'ai Chi. The texts are introduced by three chapters explaining how to increase inner energy, transform it into inner power, and project this inner power outward to repel an opponent. Also provides a description of the entire sequence of T'ai Chi movements.