Relaxing Into Your Being

By B.K. Frantzis. 6"x 9", 208 pages, paperback. The first and only book that explains the essence and practical techniques of the Water Method of Taoist Meditation. The energy practices revealed here are a fundamental part of this knowledge. These tools will show you the way to soften and release stress, maintain good health, calm your mind, heal disease, dissolve your obstacles to inner peace and directly experience Universal Consciousness.