By Debasis Bagchi. 5.5"x 8.25", 55 pages, paperback. For thousands of years, Asian cultures have recognized that green tea promotes longevity and increases quality of life. Cutting-edge nutritional research is proving this ancient wisdom true: antioxidant polyphenols, the natural compounds found in green tea, improve digestion, inhibit tooth decay, fight viral infection, and help prevent cancer. This guide will introduce you to the many benefits of this popular and healthy beverage.