A list our current closeout audio & VHS videotapes. Limited quantity on most items. Many of these items have never been converted to other formats by their publishers, so it is a great chance to pick up some rare footage. VHS videotapes require a USA compatible VHS player for viewing. We also have a SALE section of other items you might want to check out.

Discover Tai Chi: Back Care

Discover Tai Chi: Back Care

$5.00
SKU: V449
Back pain and stiffness, often result from inactivity, stagnant energy, poor circulation, and repeated one-dimensional physical patterns. In this tape, you'll learn a series of back-healthy Tai Chi postures, stretches, and training techniques. With frequent practice, you'll experience chi moving through your body in a way that relieves back pain, releases frozen joints, increases overall strength, and restores your energy channels back to their free- flowing natural state. 55 mins.