A list our current closeout audio & VHS videotapes. Limited quantity on most items. Many of these items have never been converted to other formats by their publishers, so it is a great chance to pick up some rare footage. We also have a SALE section you might want to check out.

White Crane Soft Qigong

White Crane Soft Qigong

$29.71
SKU: V443
White Crane Soft Qigong trains you to be soft, relaxed, and coordinated for the correct expression of martial power. It also promotes smooth qi flow and trains the basic patterns for martial power expression. You'll learn warm-ups, stretching, Qigong exercises for the hands, fingers, arms, and lungs, and the complete moving set of White Crane Soft Qigong. This video complements the book The Essence of Shaolin White Crane. 90 minutes.