A list our current closeout audio & VHS videotapes. Limited quantity on most items. Many of these items have never been converted to other formats by their publishers, so it is a great chance to pick up some rare footage. VHS videotapes require a USA compatible VHS player for viewing. We also have a SALE section of other items you might want to check out.

A.M. Chi for Beginners

A.M. Chi for Beginners

$7.48
SKU: V345

David-Dorian Ross guides you through a complete 20-minute Chi workout that will harmonize your energy and prepare you to meet the challenges of the day. The Chi workout is like "Chinese Yoga"- simple, gentle movements of your arms and body coordinated with healing breath and visualization. This program is designed for people of all ages and levels of fitness. 30 min.