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Chen Zheng Lei's Traditional Chen Style Tai Chi: Part 2

Chen Zheng Lei's Traditional Chen Style Tai Chi: Part 2

$5.00
SKU: V301

By Jiang Jianye. Chen's emphasis is on "silk reeling" movements. These improve joint rotation throughout the body, quickly increases energy and helps prevent arthritis. This tape show the form of Chen Zheng Lei, 19th generation successor in the Chen family. It is one of the best of tai chi styles. 120 min.