A list our current closeout audio & VHS videotapes. Limited quantity on most items. Many of these items have never been converted to other formats by their publishers, so it is a great chance to pick up some rare footage. VHS videotapes require a USA compatible VHS player for viewing. We also have a SALE section of other items you might want to check out.
T'ai Chi Ruler
By Terry Dunn. The T'ai Chi Ruler art consists of Eight internal energy (chi) exercises done in repetition with the ruler held between the palms. Each exercise coordinates movement, breath, mental and visual focus along a T'ai Chi–energy pathway. It is a dynamic complement to T'ai Chi Ch'uan and all martial art practices, improving one's balance, focus, agility, stamina, and internal power. 60 minutes. Professionally produced, good audio and instruction