Healing from within with Chi Nei Tsang

By Gilles Marin. 6"x 9", 279 pages, paperback. Chi Nei Tsang is a Taoist visceral manipulation bodywork and massage which emphasizes moving chi energy to the abdominal organs. It works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality.