By Chen Zhaoguang. 5"x 7", 149 pages, paperback. Get relief from ailments and discomforts. Massage at home, by yourself or your family members following the procedures detailed in this book. The introduction answers your how-it-works questions with a brief examination of basic concepts and theories of TCM such as yin yang, qi, meridians. In addition, detailed instructions for the main manipulations ensure that you will be able to perform the massage correctly.