By Steward Mitchell. 5.25"x 7.75", 128 pages, paperback. Provides a luxurious way to alleviate physical and emotional stress in our lives. Step-by-step introduction to therapeutic massage. Includes chapters on the origins of massage, basic techniques, practical massage, treatments, massage for injuries, self-massage as first aid, understanding your body, and massage for pleasure, exercise and health. Illustrations and photos accompany the clearly written text.