By Fiona Harrold. 8.5"x 11", 160 pg, paperback. Learn the step-by-step techniques for giving a complete body massage with this full-color practical handbook that anyone can follow! You'll learn how to use specially designed therapeutic techniques for alleviating lower-back pain. soothing and relieving stress, loosening tight neck and shoulder muscles, healing sports injuries, bringing physical and emotional relaxation, and much more.